Mystical Breathjourney and ice bath at Surfers Paradise
On Sunday morning, 16 July, Surfers Paradise, in collaboration with Breathing Coach Bart Raeves, is organising a new session of breathing exercises followed by a guided ice bath. It has been widely proven that ice baths are the perfect exercise to increase your resistance, control your breathing and, above all, make you mentally stronger. In addition, it is THE perfect ... Read more