LEssons and rentals
Surf & beach camps
APRÉS SURF & TURF BBQ AND BBQ AT THE BEACH!
Ready for the balmy summer evenings?
You can register from now on via firstname.lastname@example.org or call +32 (0)50 61 59 60
Attention: VOL = VOL
Enjoy your BBQ @ the beach!
Every Wednesday, Thursday & Sunday in July & August.
Enjoy an hour of complete relaxation on the beach with a Slow Flow Vinyasa class accessible to all levels.
Equipment: comfortable clothing and a large beach towel.
May & June:
Every Sunday from 10.30 a.m. to 11.30 a.m.
July & August:
Every Sunday and Tuesday from 10.30 to 11.30
Book in advance using the form below.
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Len fitness programme from one of the world's surfing meccas, California, makes you not only stronger but also physically better.
Squats, deadlifts, running,... all things we do in our daily lives... but are we doing them right?
A Lividum coach will help you improve your fitness and strength on the beach of Surfers Paradise: feet in the sand, healthy sea air and quality guidance.
With 10 years of expertise in the profession, Joachim Callebaut is no stranger to the fitness world. With 2 locations in the quiet Kempen region, he is a busy coach but for 6 years now he has been happily descending on Knokke-Heist in July and August.
Every Saturday and Sunday in July and August, at 10am he takes a group into the wonderful world of functional training.
However, do not expect bicep curls or traditional fitness exercises, but circuits, workouts of 20min,... with a lot of variation each time.
Highly recommended to start a weekday, all levels and everyone welcome!
Reservations via email@example.com or via 050/615960, ext 1.
Rate: 15 euro / turn