The New HOT SPORT ! Hyrox

Hyrox is coming to Surfers Paradise! 🏋️‍♂️🏃‍♀️🌊

This summer season introduces Surfers Paradise a brand new challenge: Hyrox! 💥 A sport that combines functional fitness with competition, endurance and a race against the clock. Whether you are a seasoned athlete or just want to push your limits, Hyrox is the new trend you must try. 

What exactly is Hyrox?

Hyrox is no ordinary workout. It is an intense race in which you complete various functional exercises against time - and against others! Think a mix of:
🔹 Sled pushes & pulls
🔹 Rowing & burpees
🔹 Farmers carry, wall balls & lunges
🔹 Sandbag carries

Each exercise is designed to test your strength, endurance AND mental focus. Hyrox puts less emphasis on heavy technical lifts (as in CrossFit), and is more focused on endurance performance. It is the ultimate challenge to take yourself to the next level both physically and mentally! 

Why Hyrox?

💪 Condition boost: Hyrox training improves your endurance and makes you feel like a real machine.
🔥 Competition element: Take on the clock, your friends, or other contestants - and give it your all!
🌟 For all: You don't have to be a pro. Training sessions are adapted to every level so that everyone can join in.

Practical info

📍 Where: Surfers Paradise, Knokke-Heist
📩 Register: Email us at reception@surfersparadise.be for all the details.
🚿 Facilities: After your race, you can use our showers, cloakrooms and lockers.
🏋️‍♂️ Professional guidance: Crossfit by Endgame

Ready to take on the challenge?

Hyrox is the perfect addition to your summer at Surfers Paradise. Whether you want to improve your fitness, challenge yourself, or are just looking for a new way to stay active - Hyrox has it all. Put on your sports outfit, challenge yourself, and discover what you can really achieve.

We'll see you on the beach - ready, set, Hyrox! 🏃‍♂️🔥