A dance meditation is a playful and liberating mix of intuitive movement and meditation like dancing in your kitchen when no one is looking.
It is not about how you move, but to what emerges when you allow yourself to feel. No choreography. No right or wrong way. This is a guided form of free expression. Out of your head, into your body. Into your heart.
Just feel the music... and move.
With headsets to disappear into your inner world. No dancing skills needed, just an open heart to explore your freedom.
Friday 03/07, 8pm-21:30pm - €60 -. registrations are open
In combination with Soundscapes Beach Therapy (Saturday 04/07 - 10am-11.30am) - €110 for both



