{"id":21336,"date":"2026-05-21T13:24:41","date_gmt":"2026-05-21T11:24:41","guid":{"rendered":"https:\/\/www.surfersparadise.be\/?page_id=21336"},"modified":"2026-05-21T13:49:56","modified_gmt":"2026-05-21T11:49:56","slug":"dance-meditation-sound-therapy","status":"publish","type":"page","link":"https:\/\/www.surfersparadise.be\/fr\/dance-meditation-sound-therapy\/","title":{"rendered":"Danse, m\u00e9ditation et th\u00e9rapie sonore"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"21336\" class=\"elementor elementor-21336\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edeacb5 e-flex e-con-boxed e-con e-parent\" data-id=\"edeacb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc7326b elementor-widget elementor-widget-text-editor\" data-id=\"cc7326b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>danse m\u00e9ditation<\/strong> est un m\u00e9lange ludique et lib\u00e9rateur de mouvement intuitif et de m\u00e9ditation, comme si vous dansiez dans votre cuisine quand personne ne regarde.<\/p><p>Il ne s'agit pas de\u00a0<em>comment<\/em>\u00a0mais \u00e0 ce qui \u00e9merge lorsque l'on s'autorise \u00e0 ressentir. Pas de chor\u00e9graphie. Pas de bonne ou de mauvaise mani\u00e8re. Il s'agit d'une forme guid\u00e9e d'expression libre. Sortez de votre t\u00eate, entrez dans votre corps. Dans votre c\u0153ur.<\/p><p>Il suffit de ressentir la musique... et de bouger.\u00a0\u00a0<\/p><p>Avec des casques pour dispara\u00eetre dans votre monde int\u00e9rieur. Pas besoin de savoir danser, juste d'avoir le c\u0153ur ouvert pour explorer sa libert\u00e9.<\/p><p>Vendredi 03\/07, 20h-21h30 - \u20ac60 -.\u00a0<a href=\"https:\/\/app.ledenbeheer.be\/surfers-paradise\/dance-meditation---vrijdag-0307-20u\" target=\"_blank\" rel=\"noopener\">Les inscriptions sont ouvertes<\/a><\/p><p>combinaison de m\u00e9ditation dans\u00e9e et de th\u00e9rapie sonore - vendredi et samedi - 110 \u20ac pour les deux\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10c54a0 e-flex e-con-boxed e-con e-parent\" data-id=\"10c54a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01c7ac0 e-con-full e-flex e-con e-child\" data-id=\"01c7ac0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3da34b elementor-widget elementor-widget-image\" data-id=\"c3da34b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/1-1024x576.png\" class=\"attachment-large size-large wp-image-21348\" alt=\"\" srcset=\"https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/1-1024x576.png 1024w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/1-300x169.png 300w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/1-768x432.png 768w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/1-1536x864.png 1536w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/1-18x10.png 18w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/1.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0316bbd e-con-full e-flex e-con e-child\" data-id=\"0316bbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-668d063 elementor-widget elementor-widget-image\" data-id=\"668d063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/2-1024x576.png\" class=\"attachment-large size-large wp-image-21349\" alt=\"\" srcset=\"https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/2-1024x576.png 1024w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/2-300x169.png 300w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/2-768x432.png 768w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/2-1536x864.png 1536w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/2-18x10.png 18w, https:\/\/www.surfersparadise.be\/wp-content\/uploads\/2026\/05\/2.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36fd198 e-flex e-con-boxed e-con e-parent\" data-id=\"36fd198\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c19f312 elementor-widget elementor-widget-text-editor\" data-id=\"c19f312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Paysages sonores<\/strong> est une marche m\u00e9ditative qui se distingue de la marche habituelle. Vous ralentissez. Vous vous enfoncez plus profond\u00e9ment en vous-m\u00eame. Vous vous sentez plus proche de vous, de votre environnement et de la nature.<\/p><p>Accompagn\u00e9 de musique et de voix, dans un rythme de marche et d'immobilit\u00e9. Pas de devoir. Pas de but.<\/p><p>Il suffit de marcher, de sentir... et de laisser tomber.\u00a0<\/p><p>Samedi 04\/07, 10h-11h30 - \u20ac60 -.\u00a0<a href=\"https:\/\/app.ledenbeheer.be\/surfers-paradise\/soundscapes-beach-therapy---zaterdag-0407-10u\" target=\"_blank\" rel=\"noopener\">Les inscriptions sont ouvertes<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7bd4ce e-flex e-con-boxed e-con e-parent\" data-id=\"d7bd4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a3c6f1 elementor-widget elementor-widget-text-editor\" data-id=\"0a3c6f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>combinaison de m\u00e9ditation dans\u00e9e et de th\u00e9rapie sonore - vendredi et samedi - 110 \u20ac pour les deux\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Une m\u00e9ditation dans\u00e9e est un m\u00e9lange ludique et lib\u00e9rateur de mouvement intuitif et de m\u00e9ditation, comme si vous dansiez dans votre cuisine quand personne ne regarde. Il ne s'agit pas de savoir comment vous bougez, mais ce qui \u00e9merge lorsque vous vous autorisez \u00e0 ressentir. Pas de chor\u00e9graphie. Pas de bonne ou de mauvaise mani\u00e8re. Il s'agit d'une forme guid\u00e9e d'expression libre. De ... <a title=\"Dance Meditation &amp; Sound Therapy\" class=\"read-more\" href=\"https:\/\/www.surfersparadise.be\/fr\/dance-meditation-sound-therapy\/\" aria-label=\"En savoir plus sur Dance Meditation &amp; Sound Therapy\">Lire la suite<\/a><\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21336","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dance Meditation &amp; Sound Therapy - Surfers Paradise<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.surfersparadise.be\/fr\/dance-meditation-sound-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dance Meditation &amp; Sound Therapy - Surfers Paradise\" \/>\n<meta property=\"og:description\" content=\"Een dance meditation is een speelse en bevrijdende mix van intu\u00eftief bewegen en meditatie zoals dansen in je keuken wanneer niemand kijkt. Het gaat niet om\u00a0hoe\u00a0je beweegt, maar om wat er ontstaat wanneer je jezelf toelaat om te voelen. Geen choreografie. Geen juiste of foute manier. Dit is een begeleide vorm van free expression. Uit ... 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