{"id":18444,"date":"2025-06-23T13:26:15","date_gmt":"2025-06-23T11:26:15","guid":{"rendered":"https:\/\/www.surfersparadise.be\/?p=18444"},"modified":"2025-06-23T13:28:44","modified_gmt":"2025-06-23T11:28:44","slug":"150-sportieve-dames-veroveren-surfers-paradise","status":"publish","type":"post","link":"https:\/\/www.surfersparadise.be\/en\/150-sportieve-dames-veroveren-surfers-paradise\/","title":{"rendered":"150 Sporty Ladies Conquer Surfers Paradise"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18444\" class=\"elementor elementor-18444\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51adb2e e-flex e-con-boxed e-con e-parent\" data-id=\"51adb2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c8e69 elementor-widget elementor-widget-text-editor\" data-id=\"a9c8e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">On Sunday, June 22, as many as 150 enthusiastic ladies gathered at Surfers Paradise beach for a unique day of sports, relaxation and fun. Despite a grey and wet start, the participants started the \"Rise &amp; Shine\" yoga session with full energy, guided by the inspiring Yogini of Yoga Nirmla. The rain soon gave way to sunshine - a perfect continuation of an unforgettable day.<\/p><p style=\"font-weight: 400;\">After a refreshing break with Yugen Kombucha, the ladies braved one last rain shower during a spirited beach bootcamp. Stronger than ever, they continued their way to a sumptuous and healthy lunch buffet under a beaming sun.<\/p><p style=\"font-weight: 400;\">The afternoon was all about sport and exercise. In different groups, participants were introduced to a wide range of activities: from kayaking and rafting sessions, surf skating on the dike and beach pilates to HYROX training, mobility training and wing foiling. A literal highlight was the pole dance initiation in the lounge.<\/p><p style=\"font-weight: 400;\">Vita Coco provided a refreshing boost between sports moments, with coconut water brimming with energy. Each participant could try two sports of their choice. As icing on the cake, everyone went home with a richly filled goodie bag and a delicious cocktail or mocktail in hand.<\/p><p style=\"font-weight: 400;\">As a surprise of the day, 3 ladies could win a handbag from Clio thanks to the beach - ping pong tournament.\u00a0<\/p><p style=\"font-weight: 400;\">Sun, atmosphere, sports and sisterhood - it became a day to remember. Surfer Sister Paradise proved once again that the combination of exercise and experience is pure fun.<\/p><p style=\"font-weight: 400;\"><strong>Next edition: June 2026 - mark it down in your diary now!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f65b85d e-flex e-con-boxed e-con e-parent\" data-id=\"f65b85d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e859f elementor-widget elementor-widget-gallery\" data-id=\"a1e859f\" data-element_type=\"widget\" data-e-type=\"widget\" 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Despite a grey and wet start, the participants started the \"Rise &amp; Shine\" yoga session with full energy, guided by the inspiring Yogini of Yoga Nirmla. The rain already made ... <a title=\"150 Sporty Ladies Conquer Surfers Paradise\" class=\"read-more\" href=\"https:\/\/www.surfersparadise.be\/en\/150-sportieve-dames-veroveren-surfers-paradise\/\" aria-label=\"Read more about 150 Sporty Ladies Conquer Surfers Paradise\">Read more<\/a><\/p>","protected":false},"author":6,"featured_media":18445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>150 Sportieve Dames Veroveren Surfers Paradise - Surfers Paradise<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.surfersparadise.be\/en\/150-sportieve-dames-veroveren-surfers-paradise\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"150 Sportieve Dames Veroveren Surfers Paradise - Surfers Paradise\" \/>\n<meta property=\"og:description\" content=\"Op zondag 22 juni verzamelden maar liefst 150 enthousiaste dames zich op het strand van Surfers Paradise voor een unieke dag vol sport, ontspanning en plezier. Ondanks een grijze en natte start, begonnen de deelneemsters met volle energie aan de &#8220;Rise &amp; Shine&#8221;-yogasessie, begeleid door de inspirerende Yogini van Yoga Nirmla. De regen maakte al ... 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